Dans858 Videos

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a professional dancer’s warm-up

Luiza Bertho shares here warm-up routine with you. Transform your living room to a gym and hop on your mat. Luiza explains her favourite moves to you and what exercises are important for a dancer to use. SUBSCRIBE to our channel get notified when new videos are posted: http://bit.ly/YoutubeNOB In love with BALLET? Check out: […]
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Matrix Fitness X Dutch National Ballet

Ballet is sports at the highest level! SUBSCRIBE to our channel for new video’s every week: http://bit.ly/YoutubeNOB Every performance, the dancers of Dutch National Ballet give everything they’ve got. And to be able to do so, they do not only go to ballet classes and rehearsals, but also train in the gym every day to […]