Pilates at home: Mastering the Boomerang with Wendy Jardine | Royal Academy of Dance
Join pilates instructor Wendy Jardine for a pilates session on mastering the Boomerang. The boomerang is an advanced full body move, perfect to keep the dancer’s body balanced, aligned and toned. Join Wendy in building the move safely so that every part of the body is prepared. This session prepares every muscle group to full […]