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12:00

Moet je 2 liter water per dag drinken?

Over hydratatie en dehydratatie. Hoeveel water moet je nu precies drinken? Als we gezondheidsblogs mogen geloven is het minder dan, meer dan of exact twee liter water per dag. Hoog tijd om aan de wetenschap te vragen hoe dat precies zit en waar dat dorstgevoel vandaan komt. En die wetenschap luistert deze keer naar de […]
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41:20

LETTERS LIVE ft Benedict Cumberbatch, Tom Hiddleston and more! | FULL SHOW | The Shows Must Go On

LETTERS LIVE is the sell-out phenomenon celebrating the written word with inspirational letter readings from iconic stars of stage and screen. “Letters Live from the Archive: Freemasons’ Hall” features stunning performances from Benedict Cumberbatch, Tom Hiddleston, Olivia Colman, Jude Law, Carey Mulligan, Clarke Peters, Sanjeev Bhaskar, Miriam Margolyes and more! Watch these one-in-a-lifetime performances from […]
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31:25

Ali Golding’s Jazz Class: Step It Up Week Six

This week, Ali gets you out of your seats with a routine inspired by LGBTQIA+ History Month. An adult should make sure that the space is safe for these exercises and also assist their child to achieve the correct execution of these moves. Any child participating must have a suitable parent/guardian present, or have their […]
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32:30

Samantha Haynes Locking Class: Step It Up Week Six

In our final Step It Up class, Samantha aka ‘Sammi- Jo’ teaches you everything you need to know about locking! An adult should make sure that the space is safe for these exercises and also assist their child to achieve the correct execution of these moves. Any child participating must have a suitable parent/guardian present, […]